Eastchester,NY 
Today
Sunny High 76FLow 61F
  • Temp: 56F
  • Hum: 97%
  • W: 4mph NE
SATURDAY
Patchy rain possible
High 77F
Low 56F
SUNDAY
Patchy rain possible
High 59F
Low 47F
MONDAY
Overcast
High 67F
Low 61F
TUESDAY
Patchy rain possible
High 72F
Low 52F
Bike
  • 1h 15m 14s
  • 27.00 miles
  • 21.53 Mi/hr

Empire State Games TEAM TIME Trial.

Bike
  • -----
  • 17.00 miles
  • -----

warm up for criterium. Did 9.5 miles of the crit before I got pulled. Cool down afterwards

Bike
  • 28m 32s
  • 10.00 miles
  • 21.03 Mi/hr

ESG Time Trial. All things considered, not so bad.

Bike
  • 1h 07m 35s
  • 14.20 miles
  • 12.61 Mi/hr

Rode really easy up to White Plains and back. I did not want to do too much with ESG comiing later in the week.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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