Eastchester,NY 
Today
Light rain shower High 87FLow 71F
  • Temp: 76F
  • Hum: 91%
  • W: 9mph S
SATURDAY
Sunny
High 89F
Low 70F
SUNDAY
Sunny
High 91F
Low 78F
MONDAY
Sunny
High 94F
Low 77F
TUESDAY
Partly cloudy
High 94F
Low 79F
Bike
  • 1h 15m 14s
  • 27.00 miles
  • 21.53 Mi/hr

Empire State Games TEAM TIME Trial.

Bike
  • -----
  • 17.00 miles
  • -----

warm up for criterium. Did 9.5 miles of the crit before I got pulled. Cool down afterwards

Bike
  • 28m 32s
  • 10.00 miles
  • 21.03 Mi/hr

ESG Time Trial. All things considered, not so bad.

Bike
  • 1h 07m 35s
  • 14.20 miles
  • 12.61 Mi/hr

Rode really easy up to White Plains and back. I did not want to do too much with ESG comiing later in the week.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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