Eastchester,NY 
Today
Partly cloudy High 39FLow 34F
  • Temp: 40F
  • Hum: 46%
  • W: 6mph SW
TUESDAY
Overcast
High 44F
Low 25F
WEDNESDAY
Cloudy
High 26F
Low 19F
THURSDAY
Moderate or heavy snow showers
High 25F
Low 22F
FRIDAY
Light freezing rain
High 29F
Low 20F
Bike
  • 1h 15m 14s
  • 27.00 miles
  • 21.53 Mi/hr

Empire State Games TEAM TIME Trial.

Bike
  • -----
  • 17.00 miles
  • -----

warm up for criterium. Did 9.5 miles of the crit before I got pulled. Cool down afterwards

Bike
  • 28m 32s
  • 10.00 miles
  • 21.03 Mi/hr

ESG Time Trial. All things considered, not so bad.

Bike
  • 1h 07m 35s
  • 14.20 miles
  • 12.61 Mi/hr

Rode really easy up to White Plains and back. I did not want to do too much with ESG comiing later in the week.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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