Eastchester,NY 
Today
Moderate or heavy rain shower High 45FLow 40F
  • Temp: 45F
  • Hum: 63%
  • W: 14mph S
TUESDAY
Heavy rain at times
High 61F
Low 47F
WEDNESDAY
Patchy rain possible
High 68F
Low 47F
THURSDAY
Moderate or heavy rain shower
High 43F
Low 38F
FRIDAY
Moderate or heavy rain shower
High 43F
Low 41F
Bike
  • 1h 15m 14s
  • 27.00 miles
  • 21.53 Mi/hr

Empire State Games TEAM TIME Trial.

Bike
  • -----
  • 17.00 miles
  • -----

warm up for criterium. Did 9.5 miles of the crit before I got pulled. Cool down afterwards

Bike
  • 28m 32s
  • 10.00 miles
  • 21.03 Mi/hr

ESG Time Trial. All things considered, not so bad.

Bike
  • 1h 07m 35s
  • 14.20 miles
  • 12.61 Mi/hr

Rode really easy up to White Plains and back. I did not want to do too much with ESG comiing later in the week.

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
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