Eastchester,NY 
Today
Partly cloudy High 36FLow 23F
  • Temp: 26F
  • Hum: 71%
  • W: 14mph W
SUNDAY
Partly cloudy
High 36F
Low 34F
MONDAY
Moderate rain
High 38F
Low 29F
TUESDAY
Moderate rain
High 40F
Low 31F
WEDNESDAY
Partly cloudy
High 36F
Low 25F
Bike
  • -----
  • 26.30 miles
  • -----

two+ loops on Stone Harbor/Avalon island.

Run
  • 1h 09m
  • 4.50 miles
  • 15m 20s /Mi

Bike
  • -----
  • 26.00 miles
  • -----

Bike
  • 2h 12m 35s
  • 28.14 miles
  • 12.73 Mi/hr

Small group today. Otto turned back in White Plains, and I got dropped by the hammer heads in No. WP. Cut ride short by going 120 South. I was tired after Tues. & Weds.

Bike
  • 3h 19m 10s
  • 51.29 miles
  • 15.45 Mi/hr

1st Gimbel's ride since before my accident. It was a big group so I was a little nervous in the pack. I did Otto's route. About 20 people went that way which is a big group for that route. I thought I was going to get dropped by the airport, but got back on.

Bike
  • -----
  • 51.00 miles
  • -----

Run
  • 1h 03m
  • 3.90 miles
  • 16m 09s /Mi

Walked to track. Did 2 miles on track.
15:27 for 1st, 15:45 for 2nd. Walked back

NYtrigal's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • October's totals
  • September's totals
  • 2015 totals
  • 2014 totals