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 June 2013 

Volume

Upcoming races

• Ironman 70.3 Muncie (Triathlon)
  7/13/2013 Muncie, Indiana
  44 members View race group
  

  9 new messages

• Rev3 Wisconsin - Half Rev (Triathlon)
  8/11/2013 Dells, Wisconsin
  9 members Start a race group
• CRIM Festival of Races 10 Mile (Run)
  8/24/2013 Flint, Michigan
  3 members Start a race group
3 Disciplines Triathlon Festival - Olympic Triathlon (Triathlon)
9/7/2013 East Tawas, Michigan
2 members Start a race group

Totals

• May's totals
Swim: 1h 39m - 4100 Yd
Bike: 1h 42m 03s - 27.86 Mi
Strength: 3h 00m
• April's totals
Swim: 5h 40m - 10700 Yd
Bike: 4h 01m - 70.28 Mi
Run: 2h 38m 53s - 16.19 Mi
Strength: 6h 40m
• 2013 totals
Swim: 22h 40m - 52446.37 Yd
Bike: 30h 05m 26s - 519.94 Mi
Run: 21h 17m 54s - 133.03 Mi
Strength: 14h 12m
• 2012 totals
Swim: 25h 36m 25s - 54845.21 Yd
Bike: 35h 34m 44s - 588.03 Mi
Run: 20h 31m 28s - 122.68 Mi
Strength: 3h 59m