2013 RunIT...Base Building

May 20

Bike
  • 1h 15m
  • 24.00 miles
  • 19.20 Mi/hr
Strength
  • 30m

May 18

Swim
  • 20m
  • 750.00 yards
  • 02m 40s /100 yards
Strength
  • 20m

May 17

Strength
  • 45m

May 16

Run
  • 1h 52m
  • 13.10 miles
  • 08m 32s /Mi

May 15

Run
  • 16m
  • 2.00 miles
  • 08m /Mi

neighborhood jog with sierra.

tg_bull's Training Log


 May 2010 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals