If the Fat Crazy Cat Lady Can ...

Tuesday - October 21

Monday - October 20

Sunday - October 19

Saturday - October 18

Friday - October 17

Sport
  • Yoga
  • 10m

Chair yoga at Bethesda Hospital emergency care. Ya do whatcha can do!

Thursday - October 16

Sport #1
  • Stair Running
  • 10m

"running" would be pushing it a bit, like my zombie-death-shuffle pushes the definition of running a bit :)

Sport #2
  • Walking
  • 20m

We've been walking tons every day but this one was by myself, on purpose, just to get out and moving and try to get the blocked up crap running out of my head and throat. We've been sick :(

Wednesday - October 15

Sport
  • Yoga
  • 20m

Joints awful from 10-hour drive yesterday and being sick.

IndoIronYanti's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tour de Bintan (Cycle)
    11/7/2014 Bintan,
  • Ironman Western Australia (Triathlon)
    12/7/2014 Busselton, Western Australia

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals