Practice Love

Saturday - September 7

I felt like crap today! (saying this very cheerfully)

Physically, emotionally ... spiritually okay, almost always okay.

And it's okay to feel like crap. Under the circumstances. I think it's called "normal."

But it's so easy to make me happy--just inspire me to imitate a leprechaun, follow the rainbow, and my equivalent of a pot of gold falls into my lap!

So what if it was breakfast AND lunch, I sure could use a lucky charm (or bowl or two or three) right now!

I did eat an astonishingly, non-Lucky-Charms colorful healthy dinner so it all cancels out. :)

Friday - September 6

Thursday - September 5

Sport
  • Yoga
  • 15m

Ooooh, no spankings yet!

I like to keep ya on yer toesies. :)

Wednesday - September 4

If there is anything at all in my blog except for yoga and perhaps some floating--SPANK ME!!!

Kiss

Tuesday - September 3

Monday - September 2

Sunday - September 1

IndoIronYanti's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • MetaMan Bintan Triathlon - Half Course (Triathlon)
    8/23/2014 Bintan,
  • Ironman Malaysia (Triathlon)
    9/27/2014 Langkawi Island,

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals