Bike
  • 54m 01s
  • -----
  • -----

Oh, and this. European Swimming Championships ... slurp ... yes, I was on the trainer and making actual slurping sounds at the TV.

Run
  • 25m 04s
  • -----
  • -----

Welp, that's what I could do today :)

Bike
  • 45m 15s
  • -----
  • -----
Run #1
  • 25m
  • -----
  • -----

Aquajog

Run #2
  • 25m 02s
  • -----
  • -----

Land sharkin'

Swim
  • 1h 25m
  • 3000.00 meters
  • -----
Strength
  • 10m

Strengthy yoga

Sport #1
  • Walking
  • 11m

Scooter ain't gonna walk himself

Sport #2
  • Yoga
  • 15m

Stretchy yoga

Run
  • 22m 30s
  • -----
  • -----

And that's what I could do today and that's whutIdun.

Bike
  • 4h 02m 30s
  • -----
  • -----

Welp, that's what I could do today, so that's what I did :)
There were shenanigans too. I'm not the brightest bulb, but one of them did involve a light bulb. At least I didn't crash off the trainer ... (but nearly so in another shenanigan ... )

Run
  • 26m 15s
  • -----
  • -----

Travel day. That's what I could do today, so that's what I did.

Sport
  • Walking
  • 10m

IndoIronYanti's Training Log


 August 2014 
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Time
Distance
Time
  • Ironman Western Australia (Triathlon)
    12/7/2014 Busselton, Western Australia
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals