login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumTRIXIEVILLE, USA.
December 22
December 21
- 45m
- -----
- -----
watts up to 125, between the fiddy and being sick and injured i've lost a LOT of leg strength. but the achilles felt great!
- 30m
lift
i've never been the master of my domain.
December 20
- 20m
stuff
- Elliptical Training
- 30m
gotta blister today. i told you it was torture.
- Physical Therapy
- 1h 05m
gotta blister today. i told you it was torture.
fit and i registered for the tahoe triple, yay us. we're like friggin' rock stars.
i think that elliptical knocked something loose, tiger. (i'm coughing, you sickos)
December 19
- 30m
- -----
- -----
fuck yeah! i did some real exercise.
- 15m
core-i've decide i'm the weakest i've been in a very long time, must get serious about strength and conditioning. i prolly wouldn't have gotten injured had i been paying more attention. bad trixie.
lungs feel like they are at 30% and achilles feels like it's about 75% but, whatthefuckever, I DID SOME REAL EXERCISE!! YAY ME:)
see, i KNEW it was a real place:)
December 18
- 15m
- -----
- -----
rehab bike
- 20m
lift uppers
- Physical Therapy
- 1h 00m
they tortured me again. i kinda liked it.
"Not only do you get a first down, but you get a whole new set of downs!" John Madden is a F'N GENIUS
December 17
- Walking
- 55m
walking with mitrigirl, achilles is sore but i think it's getting better.
...meeee i want a huuuuu-la hoooooop...
- Health data: RHR: 52
Add to friends
Processing your request, please wait...
did some high watt low cad intervals. yay me.
stuff