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View albumTRIXIEVILLE, USA.
June 3
June 2
- 1h 20m 49s
- 10.00 miles
- 08m 04s /Mi
i need to do these LSDs on a treadmill, had to keep slowing down to keep HR down.
- Hunting
- 2h 00m
i think this is where shooting sporting clays goes?
June 1
- 1h 15m
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rode my bike in the rain with my pal ruth, it was POURING! and loads of fun:)
- 18m 27s
- 2.50 miles
- 07m 22s /Mi
testing out the new wear test trail shoes on groomed trails. mid zone 3.
- 25m
arms and legs
- Jump Rope
- 10m
my calves are gonna yell tomorrow, they are already getting sassy.
- Stretching
- 20m
my calves are gonna yell tomorrow, they are already getting sassy.
May 31
- 1h 05m 07s
- 8.00 miles
- 08m 08s /Mi
hot as a mother out there. i'm a salty, salty girl. but i stayed in zones 1 and 2, so i'm a good girl, too.
May 30
- 1h 45m
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AWESOME ride with liz. the best time i've had on my bike ever. rode slow and easy zone 1 on the flats and rode like a mofo on the hills. it was like a roller coaster:)
- 40m
- -----
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- 30m
arms and stuff
- Massage
- 1h 30m
May 29
- 20m
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alternate 100s pull buoy and kick. it's all i had time for.
please pray for bunnyrunner, she's got a tough fight ahead, but if anyone can beat this thing, she can, cause she rocks.
May 28
- 55m
- 16.80 miles
- 18.33 Mi/hr
don't know the distance yet, i'll google it later.DONE-just shy of 17 miles it SUCKED. rolling hills with some kinda big climbs on crappy road surfaces. hated the whole thing. did the first trail run b4 the ride.
- 1h 17m 18s
- 8.42 miles
- 09m 10s /Mi
ALL TRAILS.
first 4.18 alone, 34:17 (low to mid 8s)
second 4.24 with crunchmaster and frOmer, 43:01. (just over 10s)
tough trails, crunchy is a trooper. had to dodge and stop and wait for lots of bikers and hikers.
- 10m
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ow w/ wetsuit, just trying to tread, float and stuff like that . water was DISGUSTING!
[quote]If Trixie was a candy - she'd last forever, be atomic ball hot, and stain your tongue blue. But she's not, so stop thinking about it, it's just weird.
daveo1101 [/quote]
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zone 1 ride. 75 watts
GO TEAM TERRI!
FUCK CANCER!!
wish i was there with you guys.
woke up early to go riding with rkreuser. legs felt like lead and i slept like crap last night, so i bailed. then i proceeded to plop on the couch and take a 2.5 hour nap. ahhhhhh, sleep is fun. this may be a day off.