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TRIXIEVILLE, USA.
my training blog
my training calendar
my training reports
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Clearwater,FL
Today
Light rain shower
High 91F
Low 71F
Temp: 73F
Hum: 89%
W: 4mph E
THURSDAY
Sunny
High 82F
Low 73F
FRIDAY
Sunny
High 85F
Low 74F
SATURDAY
Sunny
High 87F
Low 67F
SUNDAY
Sunny
High 83F
Low 67F
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trixie's Training Log
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January 2012
Sun
Mon
Tue
Wed
Thu
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
September's totals
Swim:
42m - 1800 Yd
Bike:
8h 30m - 114 Mi
Run:
3h 44m - 25 Mi
August's totals
Swim:
1h 27m - 3600 Yd
Bike:
6h 58m - 61.6 Mi
Run:
8h 28m - 86 Mi
2012 totals
Swim:
2h 09m - 5400 Yd
Bike:
15h 28m - 175.6 Mi
Run:
12h 12m - 111 Mi
2011 totals
Swim:
38h 06m 24s - 58861.46 Yd
Bike:
123h 38m 10s - 549.06 Mi
Run:
56h 45m 15s - 292.62 Mi
Body Surfing:
1h 00m
Elliptical Training:
15h 55m
Hiking:
1h 20m
Kettlebell:
3h 00m
Massage:
1h 30m
Stretching:
10m
Zumba:
20m
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