April 15

Bike
  • 1h 11m 22s
  • 21.00 miles
  • 17.65 Mi/hr
Run
  • 54m 55s
  • 6.60 miles
  • 08m 19s /Mi

April 13

Swim
  • 42m 18s
  • 2100.00 yards
  • 02m /100 yards

April 12

Bike
  • 46m 01s
  • 10.95 miles
  • 14.27 Mi/hr
Run
  • 15m 39s
  • 1.70 miles
  • 09m 12s /Mi

April 11

Bike
  • 1h 15m
  • -----
  • -----
Swim
  • 1h 05m 40s
  • 3200.00 yards
  • 02m 02s /100 yards

April 10

Run
  • 39m 40s
  • 4.36 miles
  • 09m 06s /Mi
Swim
  • 29m 55s
  • 1500.00 yards
  • 02m /100 yards

shubbe's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals