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April 29

Bike
  • 1h 00m
  • -----
  • -----
Run
  • 2h 14m 01s
  • 14.27 miles
  • 09m 23s /Mi

April 28

Bike
  • 5h 28m 37s
  • 83.36 miles
  • 15.22 Mi/hr
Run
  • 30m 04s
  • 3.30 miles
  • 09m 07s /Mi

April 26

Run
  • 1h 13m 21s
  • 7.51 miles
  • 09m 46s /Mi
Swim
  • 36m 16s
  • 1900.00 yards
  • 01m 54s /100 yards

April 25

Bike
  • 1h 30m
  • -----
  • -----
Swim
  • 1h 08m 20s
  • 3500.00 yards
  • 01m 57s /100 yards

April 24

Run
  • 1h 10m 35s
  • 8.07 miles
  • 08m 45s /Mi

April 23

Swim
  • 57m 01s
  • 2700.00 yards
  • 02m 06s /100 yards

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shubbe's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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