April 7

Bike
  • 6h 52m 25s
  • 101.15 miles
  • 14.72 Mi/hr

April 6

Bike
  • 3h 28m
  • 55.00 miles
  • 15.87 Mi/hr
Run
  • 30m 36s
  • 3.55 miles
  • 08m 37s /Mi

April 5

Bike
  • 55m 04s
  • 14.77 miles
  • 16.09 Mi/hr
Run
  • 25m
  • 3.12 miles
  • 08m /Mi

April 4

Bike
  • 1h 15m
  • -----
  • -----
Swim
  • 1h 01m 19s
  • 3100.00 yards
  • 01m 58s /100 yards

April 3

Run #1
  • 41m 06s
  • 4.55 miles
  • 09m 01s /Mi
Run #2
  • 40m 42s
  • 4.07 miles
  • 10m /Mi

April 2

Swim
  • 58m 08s
  • 2900.00 yards
  • 02m /100 yards

April 1

Run
  • 1h 44m 31s
  • 10.58 miles
  • 09m 52s /Mi

shubbe's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals