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May 13

Bike
  • 38m 31s
  • 11.10 miles
  • 17.28 Mi/hr
Run
  • 15m 04s
  • 2.00 miles
  • 07m 32s /Mi
Swim
  • 06m 40s
  • 328.00 yards
  • 02m 01s /100 yards

May 12

Bike
  • 46m 36s
  • 11.02 miles
  • 14.19 Mi/hr
Run
  • 15m 18s
  • 1.67 miles
  • 09m 09s /Mi

May 11

Swim
  • 58m 10s
  • 3000.00 yards
  • 01m 56s /100 yards

May 9

Bike
  • 1h 30m
  • -----
  • -----

May 8

Run
  • 30m 43s
  • 3.03 miles
  • 10m 08s /Mi

May 7

Bike
  • 1h 00m 01s
  • -----
  • -----
Swim
  • 58m 40s
  • 2800.00 yards
  • 02m 06s /100 yards

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shubbe's Training Log


 May 2012 
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  • May's totals
  • April's totals
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  • 2012 totals