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May 17

Run
  • 1h 10m 13s
  • 7.89 miles
  • 08m 54s /Mi

May 16

Bike
  • 1h 00m
  • -----
  • -----
Swim
  • 1h 15m 36s
  • 4000.00 yards
  • 01m 53s /100 yards

May 15

Run #1
  • 15m 34s
  • 1.86 miles
  • 08m 22s /Mi
Run #2
  • 06m 25s
  • 0.62 miles
  • 10m 22s /Mi
Swim
  • 13m 28s
  • 820.00 yards
  • 01m 38s /100 yards

May 14

Swim
  • 44m 27s
  • 2300.00 yards
  • 01m 55s /100 yards

May 13

Bike
  • 38m 31s
  • 11.10 miles
  • 17.28 Mi/hr
Run
  • 15m 04s
  • 2.00 miles
  • 07m 32s /Mi
Swim
  • 06m 40s
  • 328.00 yards
  • 02m 01s /100 yards

May 12

Bike
  • 46m 36s
  • 11.02 miles
  • 14.19 Mi/hr
Run
  • 15m 18s
  • 1.67 miles
  • 09m 09s /Mi

May 11

Swim
  • 58m 10s
  • 3000.00 yards
  • 01m 56s /100 yards

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shubbe's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
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  • 2012 totals