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View albumJuly 17
Bike
- 1h 00m
- -----
- -----
Run #1
- 15m 58s
- 2.00 miles
- 07m 58s /Mi
Run #2
- 05m 13s
- 0.51 miles
- 10m 15s /Mi
Swim
- 13m 12s
- 820.00 yards
- 01m 36s /100 yards
July 16
July 15
Bike
- 36m 34s
- 11.20 miles
- 18.38 Mi/hr
Run
- 24m 28s
- 3.20 miles
- 07m 39s /Mi
Swim
- 15m 21s
- 875.00 yards
- 01m 45s /100 yards
July 14
Bike
- 1h 28m 37s
- 21.05 miles
- 14.25 Mi/hr
July 13
July 12
Run
- 40m 15s
- 4.07 miles
- 09m 53s /Mi
Swim
- 44m 18s
- 2250.00 yards
- 01m 58s /100 yards
July 11
Bike
- 1h 30m
- -----
- -----
shubbe's Training Log
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