runningshorts

May 30

Run
  • 59m 48s
  • 5.00 miles
  • 11m 57s /Mi

business park run

May 29

scheduled day off ~ going to pick up new car

May 28

Run
  • 28m
  • 2.50 miles
  • 11m 24s /Mi

green belt

May 27

Strength
  • 30m

full body workout

Sport
  • Walking
  • 40m

May 25

Run
  • 34m 04s
  • 3.00 miles
  • 11m 21s /Mi

runningshorts' Training Log


 May 2009 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2009 totals
  • 2008 totals