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June 16
June 15
Strength
- 30m
work out with trainer
June 14
Run
- 49m
- 4.00 miles
- 12m 15s /Mi
June 13
Run
- 27m 30s
- 2.50 miles
- 11m /Mi
business park
June 12
scheduled day off
June 11
June 10
Strength
- 30m
full body workout
Sport
- Walking
- 40m
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