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View albumHe's gone 'The Distance'. Now what..?
May 27
May 26
Work. Nothing exciting.
May 25
Run
- 1h 02m 39s
- 11.41 kms
- 05m 29s /KM
Felt a bit hard because I had late lunch, but turned it out to be a good run. Cool now, at 5pm it's getting dark, I must say - I prefer morning runs, but work seems to be getting in the way.
May 24
Bike
- 1h 00m
- 20.00 kms
- -----
Just commuting.
May 23
Not much to report today other than:
1. We just said good bye to our next door neighbour and olympian Andria who went Germany to represent Australia in kayaking - all the best to her and the team she's leading.
2. I put down a small deposit on a MTB... it's a Fuji Nevada 1.0 with disc brakes and all the good components like Sram x5 etc. The store is going bancrupt I guess and the bike was $350.- (less than 50% of the old price !!!). 2010 model that is and the last one in store. Of course we still need a new couch...
1. We just said good bye to our next door neighbour and olympian Andria who went Germany to represent Australia in kayaking - all the best to her and the team she's leading.
2. I put down a small deposit on a MTB... it's a Fuji Nevada 1.0 with disc brakes and all the good components like Sram x5 etc. The store is going bancrupt I guess and the bike was $350.- (less than 50% of the old price !!!). 2010 model that is and the last one in store. Of course we still need a new couch...
May 22
Run
- 2h 21m 40s
- 23.88 kms
- 05m 55s /KM
This time it rained for most of the run, but not heavily.
Well, I managed sub 6min/km doing 4:1! Not bad.
What I really like though is, that I enjoyed the run and didn't need any race to get motivated to do it.
May 21
Bike
- 1h 32m 43s
- 40.68 kms
- 26.32 KM/hr
Nothing beats a smooth morning ride to Pt. Danger. The legs felt really strong, I think I should do those Ironman things more often.
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Cool morning, felt like I should have been wearing gloves... Perfect way to start the day.