Strength
  • 50m

Did very low weight and very high reps in an attempt at come cardio. I cannot do planks in the regular manner and must do them one legged while keeping up my leg with heavy ass cast on it. Not f'ing easy.

Strength
  • 40m

shoulders, abs and legs

Sport
  • HandCycling
  • 10m

Strength
  • 40m

chest and triceps

Sport
  • StairMill
  • 10m

Swim
  • 25m
  • 1300.00 yards
  • -----
Strength
  • 15m

Quick shoulders this morning

carrie1's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
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