Bike
  • 38m
  • 10.00 miles
  • -----

Strength
  • 20m

Little bit of arms and abs and legs

Strength
  • 45m

Chest and shoulders. Also did done legs on machine

Bike
  • 30m
  • 7.50 miles
  • -----

On trainer again. Still can't unclip

Bike
  • 23m
  • 6.00 miles
  • -----

On my trainer. Felt good but cannot unclip

carrie1's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals