Bike
  • 43m
  • 13.00 miles
  • -----

Run
  • 35m
  • 3.40 miles
  • -----

Bike
  • 25m
  • 7.00 miles
  • -----

Run
  • 45m
  • 4.00 miles
  • -----

Did my run/walk and finished up with 5 minutes of faster walking and chatting with Bob Richey for a bit.

Run
  • 1h 20m
  • 7.40 miles
  • -----

Did the walk/run and then walked at incline for last mile or so

Strength
  • 40m

Biceps and some pt

Strength
  • 50m

Chest triceps shoulders

Sport
  • Walking
  • 20m

carrie1's Training Log


 February 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
 
Time
Distance
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals