Tri'ing to bring it

Friday - September 19

Thursday - September 18

Sport
  • Physical Therapy
  • 1h 00m

Pt included stretching, massage, graston, Iontophoresis and 10 minutes of running at an incline.

Wednesday - September 17

Tuesday - September 16

Monday - September 15

Sunday - September 14

Swim
  • 38m
  • 1650.00 yards
  • -----

Saturday - September 13

Swim
  • 35m
  • 1600.00 yards
  • -----

carrie1's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals