Tri'ing to bring it

Monday - June 16

Run
  • 30m 16s
  • 3.32 miles
  • -----

Snuck out to run at warminster park during lunch

Strength
  • 25m

biceps and a little shoulders

Sunday - June 15

Saturday - June 14

Run
  • 2h 30m
  • 12.00 miles
  • -----

Friday - June 13

Strength
  • 20m

chest & triceps

Thursday - June 12

Wednesday - June 11

Run
  • 30m 12s
  • 3.25 miles
  • -----

3 miles at 9'/mile then walked

Tuesday - June 10

Strength
  • 25m

back and biceps

Sport #1
  • StairMill
  • 15m
Sport #2
  • Walking
  • 20m

waiting for stairmill to open

carrie1's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals