L'uomo della sofferenza costante

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Lake in the Hills,IL 
Today
Sunny High 84FLow 58F
  • Temp: 63F
  • Hum: 45%
  • W: 0mph N
FRIDAY
Moderate or heavy rain shower
High 82F
Low 65F
SATURDAY
Sunny
High 82F
Low 69F
SUNDAY
Sunny
High 85F
Low 70F
MONDAY
Patchy light rain in area with thunder
High 85F
Low 72F

July 10

Run
  • 30m
  • 3.00 miles
  • 10m /Mi

July 9

Run
  • 30m
  • 3.00 miles
  • 10m /Mi

July 7

Sport
  • Hiking
  • 2h 00m

Hiked up to Devils gate with my 7 month old on my back. Climb was medium difficulty up about a thousand feet and back down.

  • Health data: Sleep: 2 Stress: 4

July 5

Run
  • 30m
  • 3.00 miles
  • 10m /Mi
Swim
  • 20m
  • 700.00 yards
  • 02m 51s /100 yards

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AddysDaddy's Training Log


 July 2007 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals