Alright boys and girls...DNF...I crashed at mile 20ish and seperated my shoulder and earned a trip to the hospital.

I am not sure what is going on lately with my luck and Tri's but this will endmy season this year.  I will see the Orthopod tomorrow.

The terrible part was that I was having a great race.  I finished the swim 153 out of 1042 and was biking in the low twenties.

I will update more tomorrow. 
 

feeling better-I am going to ride the bike for a little while today.  Just put on some speedplay pedals and got rid of my SPD's YEAH! They are so nice in comparison.  I cannot wait for the races where I can actually clip in and get started.  LITH took me about a minute to get clippedin about 5 people passed me as I was yelling at my pedal to let my foot gt clipped on it.

Got Austin his triahlon clothes for this weekend.  It is his first sprint distance Triathlon.  He is twelve and I am little nervous for him on the swim.  12 yr old  are a little hard headed  and thier frineds are more important than training.  It should be interesting.  
 

I made it to work today,  see how it goes....I have taken the plan for this week and thrown it out the window.  I will start up again on Monday and build.  The rest will be a good thing.
 

Still the same-Antibiotics seem to be working.
 

Sick today, I am setting Appt with Doctor


Walking pneumonia-Awesome....