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View albumL'uomo della sofferenza costante
June 15
June 14
Not a happy camper today. I am sore....My Back and Hamstrings are killing me.
I am a little disappointed in my time for the tri yesterday. I thought I had a plan. I am waiting for the results as I am not sure where the problem occurred. I had fun, I followed my plans for transitions (getting my wetsuit off has always been a problem, well it was solved.) Got on my bike without issue. Rode what I thought was hard. I do not know.
It was great seeing everyone out there. All the MSMr's, especially Sue, KT, Lisa, Lisa and Pete, who I did not recognize until I was past him, and it did not sink in until I was far from him. Sorry, Pete. It was a good day and a very busy weekend.
I need to figure some things out. I have 12 weeks until Chicago and it is really important to me to improve on last years time.
I am a little disappointed in my time for the tri yesterday. I thought I had a plan. I am waiting for the results as I am not sure where the problem occurred. I had fun, I followed my plans for transitions (getting my wetsuit off has always been a problem, well it was solved.) Got on my bike without issue. Rode what I thought was hard. I do not know.
It was great seeing everyone out there. All the MSMr's, especially Sue, KT, Lisa, Lisa and Pete, who I did not recognize until I was past him, and it did not sink in until I was far from him. Sorry, Pete. It was a good day and a very busy weekend.
I need to figure some things out. I have 12 weeks until Chicago and it is really important to me to improve on last years time.
June 13
Bike
- 46m 49s
- 15.50 miles
- 19.86 Mi/hr
Run
- 33m 54s
- 4.00 miles
- 08m 28s /Mi
Swim
- 12m 52s
- 880.00 yards
- 01m 27s /100 yards
June 12
June 11
June 10
June 9
Run
- 32m 13s
- 3.43 miles
- 09m 24s /Mi
Slept in this morning so I missed my ride this morning. I will make it up tonight. Long night last night at home. I am tired today. Not sure what to do. eh whatever.
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June 2010 
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Upcoming races
- Life Time Tri Chicago - Olympic Course (Triathlon)8/25/2013 Chicago, Illinois
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Swam with KT and Scraps, Good times. I think were a little slow getting in and out of the water. I was definately not in the mood to swim. The water was perfect, the morning was perfect, got to work early, Maybe, Just Maybe it is going to be a good, good day. yea, why not.