Run

• 30m
• 3.10 miles
• 09m 40s /Mi

Sport

• Hiking
• 2h 00m

funny that it always seems that we walk for about 2 hours

Run

• 35m
• 3.70 miles
• 09m 27s /Mi

Sport

• Hiking
• 1h 30m

Hiking with Addy Stacey Austin Ron Chris Nolan and Nathan. We headed up to Wheeler Lake. Unfortunately we were chased out by a storm. Just made it to the car before the rain and we were hammered at 12,545 ftt at the continental divide. Sleet, Hail, Heavy rain and lightning that was below us in the valleys. Very strange and great day!

Run

• 40m
• 3.75 miles
• 10m 40s /Mi

Took a Run with Addy and pushed a little further up the road. Getting better. Almost into Breckenridge.

Sport

• Hiking
• 2h 00m

Blue Lakes trail just south of Breckenridge. Starting elevation was 11,475 ft with a climb of 700 feet. Addy was a trooper and hiked the whole way with us without a complaint. Austin was having a little troublke catching his breath. This was fun and just next to Quandary Peak. Hopefully will be climbing that peak on Wednesday.

Run

• 32m
• 3.28 miles
• 09m 45s /Mi

Trying to get the Garming to work and it having some problems. This run was hard as could be. Starting Altitude was 9300 ft.

Sport

• HorseBack Riding
• 2h 00m

My Legs were killing me after this ride. Up and Down the Mountains. Could see all the way to Wyoming. That is what the guide said at least. Ron fell off his horse a the end of the ride. Dad, Austin Ron and Myself. Good Times

Run

• 28m 01s
• 3.27 miles
• 08m 34s /Mi

Strength

• 45m

Leg Press, Lunges, lat pull downs, low rows ab work and planks, pushups.