L'uomo della sofferenza costante

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Lake in the Hills,IL 
Today
Sunny High 80FLow 52F
  • Temp: 52F
  • Hum: 80%
  • W: 6mph N
THURSDAY
Sunny
High 74F
Low 57F
FRIDAY
Light rain shower
High 74F
Low 67F
SATURDAY
Sunny
High 75F
Low 68F
SUNDAY
Sunny
High 75F
Low 68F

July 26

Heh, 441 emails and counting....Great coming back to work after a vacation.  Run at lunch.

Wife is heading out of town for the week to Nashville.  She will be back on Thursday.  Just me and Addy till then.
 

July 23

Made it home about 9 30 pm tired, tired , tired.  The kids were driving me nuts.  Timer said that 2330.6 miles traveled and 48 hours all together on the road.
 

July 22

Run
  • 32m
  • 3.40 miles
  • 09m 24s /Mi
Sport
  • Hiking
  • 2h 00m

12,ooo feet in Breckenridge. Could not get to 14,ooo feet due to time. I will make it back.

July 21

Run
  • 30m
  • 3.10 miles
  • 09m 40s /Mi
Sport
  • Hiking
  • 2h 00m

funny that it always seems that we walk for about 2 hours

July 20

Run
  • 35m
  • 3.70 miles
  • 09m 27s /Mi
Sport
  • Hiking
  • 1h 30m

Hiking with Addy Stacey Austin Ron Chris Nolan and Nathan. We headed up to Wheeler Lake. Unfortunately we were chased out by a storm. Just made it to the car before the rain and we were hammered at 12,545 ftt at the continental divide. Sleet, Hail, Heavy rain and lightning that was below us in the valleys. Very strange and great day!

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AddysDaddy's Training Log


 July 2010 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

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  • 2013 totals
  • 2012 totals