L'uomo della sofferenza costante

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Lake in the Hills,IL 
Today
Sunny High 87FLow 67F
  • Temp: 76F
  • Hum: 74%
  • W: 14mph S
TUESDAY
Light rain shower
High 84F
Low 67F
WEDNESDAY
Patchy rain nearby
High 81F
Low 51F
THURSDAY
Patchy light drizzle
High 73F
Low 40F
FRIDAY
Sunny
High 61F
Low 43F

March 21

Going to start running again this week.  I am really really not motivated to swim.  I want to in my head and then, well really I do not want to in my head.  I need to show up.  blah blah.

Anyway.  Most things are still the same.  I still have not signed up for a single race. Not sure if I want to....sigh
 

March 17

Run
  • 29m 43s
  • 3.63 miles
  • 08m 11s /Mi
Strength
  • 20m

  • Calories out: 3216 From lifestyle:2644, From activities:572
  • Health data: Hours slept: 7

March 16

Bike
  • 1h 05m
  • 18.70 miles
  • 17.26 Mi/hr

not the greatest workout...

Run
  • 45m
  • 5.40 miles
  • 08m 19s /Mi

Pickups, Pickups, Pickups. Legs are completely fried though. "I" feel good, but my legs are tired.

  • Calories out: 4196 From lifestyle:2623, From activities:1573
  • Health data: Hours slept: 7

March 15

Run
  • 29m 10s
  • 3.60 miles
  • 08m 06s /Mi
Strength
  • 30m

  • Calories out: 3297 From lifestyle:2659, From activities:638
  • Health data: Hours slept: 7
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AddysDaddy's Training Log


 March 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals