for some reason I cannot seem to find Zone 2- I want zone 2 watts to be 225.  I believe that zone 2 should be 123-137 and should be perfect.  My garmin says zone three and so does some calcs.  I cannot seem to figure it out.

ANYWAYS....

FTP

350 Watts Average, 98 cadence with an average HR 174 max HR 187. 

This test had me drifting to my max HR and IF I would have made an hour test I would have been completed done. (carry me out, done)

Dissapointing end of the month...busy, busy, busy.

I will be focusing again in April.  Though I am not sure how I am going to do this,  I am the new head coach for Addisons soccer team,  Addisons swim lessons, wife traveling and studying for placement tests for my MBA....

We will see...Ten weeks to LITH Tri.  I do want to be in the best shape for that.