L'uomo della sofferenza costante

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Lake in the Hills,IL 
Today
Overcast High 54FLow 39F
  • Temp: 53F
  • Hum: 69%
  • W: 14mph NNE
FRIDAY
Sunny
High 63F
Low 40F
SATURDAY
Partly Cloudy
High 60F
Low 48F
SUNDAY
Light rain shower
High 57F
Low 48F
MONDAY
Light rain shower
High 57F
Low 56F

April 21

Bike
  • 2h 30m
  • 45.00 miles
  • 18.00 Mi/hr

yep, paid for the time off, this hurt...Good start back to it.

  • Calories out: 5100 From lifestyle:2813, From activities:2287
  • Health data: Hours slept: 7

April 16

Bike
  • 51m
  • 17.00 miles
  • 20.00 Mi/hr

  • Calories out: 3925 From lifestyle:2889, From activities:1037
  • Health data: Hours slept: 7
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AddysDaddy's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals