L'uomo della sofferenza costante

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Lake in the Hills,IL 
Today
Moderate or heavy rain shower High 74FLow 57F
  • Temp: 66F
  • Hum: 93%
  • W: 4mph SSE
THURSDAY
Partly Cloudy
High 59F
Low 41F
FRIDAY
Sunny
High 60F
Low 38F
SATURDAY
Partly Cloudy
High 51F
Low 48F
SUNDAY
Partly Cloudy
High 53F
Low 53F

May 15

Strength
  • 45m

Well, I am going to try this again.  I have a race in about 4 weeks.  I am just going to try and get to the start line and finish.  The knee is feeling much better today and I am going ot go slowly to get up to speed.  I think I will spend some time in the wwater and some less on the bike and stay away form running if I can.

 

  • Calories out: 3236 From lifestyle:2893, From activities:343
  • Health data: Hours slept: 7
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AddysDaddy's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals