Raby Bay QTS Triathlon (400m, 15km, 4km) 1:02:58 on 10/19/2008 Mt Nebo Bike Time Trial. 18.7km in 1:16:00 on 7/26/2008 4km time trial: 19m57s on 7/5/2008 10km Run: 1h01m48s on 6/3/2008 on 5/21/2008 on 4/27/2008 Luke Harrop Memorial Tri - Enticer -( 300m, 10km, 2km) 40:26 on 3/2/2008 Bribie Island Short course (300m, 13km, 3km) 53m30s on 2/17/2008 Robina Triathlon (750m, 25km, 5km) 1h36m30s on 1/20/2008 on 12/16/2007