@LIGHTSABE*R(:::::::::::::::::::::::::::::::::::::

October 28

October 27

Run
  • 45m
  • 4.10 kms
  • 10m 58s /KM

NEW SHOES

Bike #1
  • 35m 42s
  • 8.20 kms
  • 13.78 KM/hr
Bike #2
  • 35m 04s
  • 15.46 kms
  • 26.45 KM/hr
Sport
  • Stretching
  • 20m

October 26

October 25

Run #1
  • 15m 48s
  • 2.50 kms
  • 06m 19s /KM
Run #2
  • 13m 31s
  • 2.50 kms
  • 05m 24s /KM
Swim
  • 26m 55s
  • 1000.00 meters
  • 02m 41s /100 meters

October 24

October 23

October 22

Yesterday, I was sneezing and had a runny nose all day 

Today ain't any different.  Either I've got hayfever (PLEASE HAYFEVER!!) or I'm relapsing on my cold...

I decided to make this a rest week because I'm NOT going to let myself miss Noosa!!!

light_sabe_r's Training Log


 October 2008 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals