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Road to Ironman Wisconsin 2011
my training blog
my training calendar
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Muskego,WI
Today
Sunny
High 78F
Low 58F
Temp: 54F
Hum: 77%
W: 0mph N
MONDAY
Patchy rain nearby
High 79F
Low 64F
TUESDAY
Light rain shower
High 81F
Low 62F
WEDNESDAY
Patchy rain nearby
High 80F
Low 60F
THURSDAY
Light rain shower
High 64F
Low 43F
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jlipusch's Training Log
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May 2012
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Volume
Time
Distance
Upcoming races
Totals
May's totals
Bike:
2h 00m - 33 Mi
Run:
2h 13m - 12 Mi
April's totals
There are no totals available
2013 totals
Swim:
2h 30m - 6700 Yd
Bike:
18h 25m - 315.89 Mi
Run:
33h 09m 18s - 181.5 Mi
Strength:
13h 45m
Spinning Class:
1h 30m
2012 totals
Run:
2h 55m 37s - 15.5 Mi
Strength:
45m
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