Hmmmm...what is Britney trying to say with this new song "If You Seek Amy?" take a listen kinda catchy eh?

UGGGGHHHHHH  Im gonna change my name to Oscar for a few days

Thats all I got right now

Feeling a little better this morning....still feels like lots of shit stabbing me in the tummy but not as consistanct...it just sneaks up on me.  I managed to teach class and just took it easy on the bike and set up the course for the boot camp and showed them once and had them run it thru 4 times...then I did abs.  Actually kinda feel like I may be able to eat.  Maybe will try crackers or a bagel.  We had a full house every bike was taken and it was funny cause on Monday the director said we usually are very slow on Weds and Fri this week if you want to cancel. They went ahead and cancelled all classes for friday but I had atleast half them that want to come so I asked one of the guys if I could hold it and he said I could.  Of course since its close to the holiday the director and group fitness lead person are all off already :) 

Ive had a headache now for about 4 days but not really at migrane stages...been a long time since Ive had a migrane.  Been thinking there is a bug trying to come out into my system.  During class this morning my belly was yulky feeling but I made it thru then got on the treadmill.  Went a little over a mile and my tummy started cramping and I started chiling and ended up in the restroom.  Came on home and gonna shower here before going into work.  Have a feeling I'll be in the bathroom alot today.

I have decided to revise my training plan......those 18mile long runs I think are too much too soon.  I found a plan for a 50 miler and since I am ONLY going 37.2 that is alot more training then what is necessary so I need to find a marathon plan and compare the two and try to come up with something reasonable. I really dont think I will have to do 18 mile runs until Jan...doing a mary in Feb then the 60k is in March.