Commitment and Consistency

Portsmouth,OH 
Today
Thundery outbreaks in nearby High 91FLow 64F
  • Temp: 68F
  • Hum: 88%
  • W: 0mph N
WEDNESDAY
Light rain shower
High 76F
Low 60F
THURSDAY
Partly Cloudy
High 76F
Low 55F
FRIDAY
Cloudy
High 69F
Low 40F
SATURDAY
Sunny
High 70F
Low 44F

April 14

chest is feeling better this morning YEAH!!!! I have one more day of the prednisone.  Im going to columbus for some retail therapy today, I was trying on my summer clothes that were packed away since now NV is suppose to be HOT for the run, (last year in the Canyon during the run they had some snow!) This year calling for 86 with real feel of 94 YIKES. Well I dont think anything fit me, all size 10's falling off and I only had a couple 8's anyways since I never totally got into them but they were loose and didnt look the greatest but will do if need be

April 13

Run
  • 1h 55m 10s
  • 10.14 miles
  • 11m 21s /Mi

April 12

Run
  • 1h 36m 39s
  • 7.93 miles
  • 12m 11s /Mi

April 11

Bike
  • 45m
  • 13.50 miles
  • 18.00 Mi/hr
taught spin and circuit.  Still deep deep cough but feeling much better.  Its so cold today i didnt do much cause i didnt want the cold air in my lungs. I did go ahead and do 15 hill repeaters with the boot campers and felt ok.

April 10

Run
  • 1h 53m 31s
  • 7.91 miles
  • 14m 21s /Mi
body feels better but cough is still down in there deep. Going to the forest and just walk the fire road - gotta be better then nothing since I dont feel super bad.  I assume since its still deep in my chest Im better off to not try to run at this point and just keep waiting it out.??

April 8

throat is feeling a little better but cough has grown deeper in the chest and I am thinking the antibiotics and steroids have lead to another issue.  I was hoping to feel good enough to do like 5 miles today but cant stay off the pot for more then 10 min at a time.  My tummy is also making non stop noise like a family is living inside and battling each other, it's kinda cool and my little chihuahua lays right beside me and cant figure it out. he just starts shaking thinking its gonna come after him ha

Jungle Jenn's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals