Commitment and Consistency

Portsmouth,OH 
Today
Patchy rain nearby High 73FLow 46F
  • Temp: 72F
  • Hum: 83%
  • W: 4mph SSW
FRIDAY
Sunny
High 66F
Low 39F
SATURDAY
Sunny
High 70F
Low 48F
SUNDAY
Partly Cloudy
High 70F
Low 49F
MONDAY
Partly Cloudy
High 70F
Low 60F

May 16

Bike
  • 45m
  • 13.50 miles
  • 18.00 Mi/hr

spin class

Run
  • 1h 10m 46s
  • 6.47 miles
  • 10m 56s /Mi
Legs felt like crap today, very achy and tired.  I know its the biking cause Im not use to using those muscle. Sunday is gonna hurt!

May 15

Bike
  • 1h 15m 28s
  • 15.92 miles
  • 12.66 Mi/hr
Run
  • 1h 16m 52s
  • 6.74 miles
  • 11m 24s /Mi
first read bike/run brick and it hurt.  Gonna be an interesting Sunday hahaha

May 14

Bike
  • 40m
  • 12.00 miles
  • 18.00 Mi/hr

spin class

Run
  • 1h 20m 06s
  • 7.76 miles
  • 10m 19s /Mi
Swim
  • 24m 28s
  • 1025.00 meters
  • 02m 23s /100 meters

May 12

Bike
  • 6h 55m 03s
  • 105.51 miles
  • 15.25 Mi/hr

May 10

Great day at the tennis courts!! Tanner and his doubles partner Trevor won the Sectional Tournaments today and now advance as the number one seed in districts next Saturday in Athens.  If they get 2 wins there they will go to state.  Nobody knows of any PHS boys tennis player that has ever gone to state before so that would be awesome!  Had plans to ride with Chris this afternoon but she was sick this morning and didnt think she would feel better this afternoon so plans changed now I cant get myself motivated to go by myself. Everytime I make plans to run or bike with someone else and they cant go all of a sudden I find myself coming up with a reason as to why I can't go ahead and go myself....I dont know why because I usually do train by myself...maybe just the disappointment or let down feeling from looking forward to having company. Couple weeks ago I remember Tiffany totally forgot about an evening run and then I couldnt get myself motivated to go out either.  I really really need to bike due to signing up for the stupid Little Smokies next Sunday!  Guess riding the 108 mile trip from Columbus to Portsmouth Saturday will have to be sufficient training along with the 3 other short rides I've done this year. HAHA.  Hopefully next week it wont rain and I'll just get my schedule together and stick to what I need to do.

Jungle Jenn's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals