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View albumCommitment and Consistency
June 13
Run
- 44m 04s
- 4.16 miles
- 10m 36s /Mi
30 hill repeaters....wore garmin to see the distance and was right under a mile...forgot to pause when we did the 100 pushup 100 sit ups and 100 dips in between each 10
June 12
Run
- 1h 33m 55s
- 7.93 miles
- 11m 50s /Mi
June 11
Run
- 30m
- 2.07 miles
- 14m 29s /Mi
dreadmill recovery
rainy and humid outside did my 2 miles as a brisk recovery walk on dreadmill
June 10
Run
- 32m 30s
- 2.21 miles
- 14m 42s /Mi
recovery walk
June 9
Run
- 4h 58m 10s
- 26.38 miles
- 11m 18s /Mi
Ran this with Tiffany and Kelly and just had a fun time....read all the historical site places, took lots of photos along the course. I forgot to stop my garmin until I realized it and we were sitting in the line waiting for our mason jars, she had hers stopped at 4:58 so will use that time. We were just coming out of the restroom inside the grocery store when the start took off and they just go by start time, no mat at the start of the line, my garmin shows we started running just a little bit after 7 so only missed a little over 2 min after it started. Their results are not posted yet. That was a hilly ass course!!! but was fun
June 8
Run
- 56m 43s
- 4.07 miles
- 13m 56s /Mi
brisk walk to work and back home.....for walking fast I need a smaller shoe my feet move around way to much in these? One section on the way to work I couldnt stand just walking so I had to slowly job
June 7
Run
- 23m 49s
- 2.08 miles
- 11m 27s /Mi
Bike
- 1h 10m 25s
- 16.03 miles
- 13.66 Mi/hr
Jungle Jenn's Training Log
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June 2012 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Bear Lake Marathob (Run)6/7/2013 Garden City Park, Idaho
- Bear Lake Marathon (Run)6/8/2013 Garden City, Utah
- Grandma's Marathon (Run)6/22/2013 Duluth, Minnesota
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