Commitment and Consistency

Thursday - February 6

lots of stuff to get down before heading to cinci for early am flight

Wednesday - February 5

Bike #1
  • 25m 45s
  • 6.91 miles
  • -----

farmers bluff

Bike #2
  • 03m 07s
  • 1.00 miles
  • 19.25 Mi/hr

expresso speedway

Strength
  • 30h 00m

upper body

Tuesday - February 4

got in around 3 ice storm now predicted got the dogs, got laundry done now to pack again for this weekend

Monday - February 3

flight delay then asked for volunteers had such a bad hangover and weather was bad not putting me into dayton till 9pm then 2.5 hour drive so I said yes! $300 voucher and free hotel room!

Sunday - February 2

Run
  • 4h 51m 10s
  • 26.46 miles
  • 11m /Mi

wow what a weekend!!! Had a super time with Haley and Kurt....drank 8 beers 2 martinis and 1 jelloshot on the course!

  • RACE DAY: Rock n Roll New Orleans

Saturday - February 1

Friday - January 31

Bike
  • 45m
  • -----
  • -----

spin class

Run
  • 56m 13s
  • 4.45 miles
  • 12m 37s /Mi

Jungle Jenn's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Upcoming races

  • White River Marathon (Run)
    11/22/2014 Cotter, Arkansas
  • Route 66 (Run)
    11/23/2014 Tulsa, Oklahoma

Totals

  • June's totals
  • May's totals
  • 2014 totals
  • 2013 totals