Commitment and Consistency

Sunday - February 9

travel day home

Saturday - February 8

Run
  • 12h 18m 49s
  • 50.00 miles
  • 14m 46s /Mi

Time: 12:18:49
Moving Time: 11:26:00
not sure what I did for over 45 min....only went to potty 2-3 times and pretty much used that to lube up the ass and crotch damn it was chaffing!!! Had to go to my bag each loop too to get my vasoline. Tried to just grab and go at the aid stations on the course, had to stretch the hammie a couple times. I rolled both ankles and then had a hell of a trip towards the end in which something grabbed me and pulled me before I rolled into a wooden bridge or over in the swamp? Not bad for wanting to quit before mile 10 ha

  • RACE DAY: Rocky Raccoon 50 Mile

Friday - February 7

travel day to Texas

Thursday - February 6

lots of stuff to get down before heading to cinci for early am flight

Wednesday - February 5

Bike #1
  • 25m 45s
  • 6.91 miles
  • -----

farmers bluff

Bike #2
  • 03m 07s
  • 1.00 miles
  • 19.25 Mi/hr

expresso speedway

Strength
  • 30h 00m

upper body

Tuesday - February 4

got in around 3 ice storm now predicted got the dogs, got laundry done now to pack again for this weekend

Monday - February 3

flight delay then asked for volunteers had such a bad hangover and weather was bad not putting me into dayton till 9pm then 2.5 hour drive so I said yes! $300 voucher and free hotel room!

Jungle Jenn's Training Log


 February 2014 
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Volume

Time
Distance

Upcoming races

  • White River Marathon (Run)
    11/22/2014 Cotter, Arkansas
  • Route 66 (Run)
    11/23/2014 Tulsa, Oklahoma

Totals

  • June's totals
  • May's totals
  • 2014 totals
  • 2013 totals