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View albumGillEN-ERGY
February 22
February 21
Swim
- 23m
- -----
- -----
Just an easy recovery swim
Strength
- 20m
Some good stretching and ab work
February 20
February 19
February 18
Staying in Austin to go to the UT A&M hoops game w/ my Dad tonight at the Erwin Center. I hope I can make it up and more importantly down the stairs inside the arena! I'm very sore, especially my quads and ankles. However, I think I'm much better off than my last stand alone mary in 04.
Thanks to everyone one for all the inspires and well wishes. You're the best.
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Well, I'm definitely not recovered. My quads did not like this run and felt quite sore throughout. I'll just have to focus on biking and swimming for another week or so. No problem