Bike
  • 45m
  • 12.90 miles
  • 17.20 Mi/hr
Sport
  • Walking
  • 55m

3.1 miles

  • Calories out: 3901 From lifestyle:2879, From activities:1022
Bike
  • 45m
  • 12.84 miles
  • 17.12 Mi/hr
Run
  • 11m 39s
  • 1.00 miles
  • 11m 39s /Mi

  • Calories out: 3788 From lifestyle:2908, From activities:880
Run
  • 45m
  • 3.54 miles
  • 12m 42s /Mi

Raining

  • Calories out: 3408 From lifestyle:2916, From activities:491

perkins_jerryw's Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals