Sport
  • Hiking
  • 1h 22m 48s

4.37 miles on Westwing Mountain

  • Calories out: 3580 From lifestyle:2905, From activities:675
Run
  • 37m 12s
  • 3.53 miles
  • 10m 32s /Mi
Strength
  • 40m

  • Calories out: 3748 From lifestyle:2909, From activities:839
Run
  • 1h 27m 02s
  • 8.06 miles
  • 10m 47s /Mi

Hill loop

  • Calories out: 4095 From lifestyle:2902, From activities:1193
Run
  • 40m 15s
  • 4.25 miles
  • 09m 28s /Mi

  • Calories out: 3541 From lifestyle:2934, From activities:607
Strength
  • 15m

  • Calories out: 3075 From lifestyle:2951, From activities:123

perkins_jerryw's Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals