IM_JER (or Big Bird!)

Peoria,AZ 
Today
Sunny High 111FLow 89F
  • Temp: 111F
  • Hum: 15%
  • W: 4mph N
THURSDAY
Sunny
High 110F
Low 88F
FRIDAY
Sunny
High 110F
Low 88F
SATURDAY
Sunny
High 110F
Low 91F
SUNDAY
Sunny
High 107F
Low 89F

Wednesday - July 23

Run
  • 1h 23m 24s
  • 6.93 miles
  • 12m 02s /Mi

  • Calories out: 3819 From lifestyle:2904, From activities:915

Tuesday - July 22

Strength
  • 30m

  • Calories out: 3188 From lifestyle:2941, From activities:247

Monday - July 21

Run
  • 27m
  • 3.02 miles
  • 08m 56s /Mi

  • Calories out: 3369 From lifestyle:2943, From activities:426

Sunday - July 20

Saturday - July 19

Friday - July 18

Thursday - July 17

perkins_jerryw's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals