IM_JER (or Big Bird!)

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September 11

Run
  • 56m 12s
  • 5.01 miles
  • 11m 13s /Mi

  • Calories out: 3645 From lifestyle:2884, From activities:760
  • Health data: Hours slept: 8

September 10

September 9

September 8

September 7

September 6

September 5

Bike
  • 3h 08m 52s
  • 50.10 miles
  • 15.91 Mi/hr

My pre-scope ride this morning at 4:30 a.m.

  • Calories out: 5350 From lifestyle:2795, From activities:2556
  • Health data: Hours slept: 8
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perkins_jerryw's Training Log


 September 2012 
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Volume

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Distance

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Totals

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  • 2012 totals