Attitude is Everything

Friday - October 24

Thursday - October 23

Wednesday - October 22

Sport
  • Walking
  • 30m

This is all the time I had today on the TM at work. I worked on my fast walking.

Tuesday - October 21

Run
  • 32m
  • 3.00 miles
  • -----

TM at work

Sport
  • Elliptical Training
  • 15m

Warm up on elliptical on resistance of 10 since no TM available when I started.

Monday - October 20

Sport
  • Elliptical Training
  • 45m

I really don't like the elliptical!

Sunday - October 19

Run
  • 1h 35m
  • 8.20 miles
  • -----

Octorun 13k in Hatfield with Jacqui. Nice and easy recovery run. Felt good. Great day!

Saturday - October 18

Sport
  • Walking
  • 1h 30m

Lexi and Reggie finally got a long walk.

starrlinda's Training Log


 October 2014 
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  • October's totals
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