Attitude is Everything

Tuesday - May 27

Monday - May 26

Swim
  • 55m
  • 2000.00 yards
  • -----

Sunday - May 25

Run
  • 1h 28m 41s
  • 9.08 miles
  • 09m 46s /Mi

Tow Path with Fred...beautiful day...nice run

Swim
  • 1h 05m
  • 2500.00 yards
  • 02m 36s /100 yards
Sport
  • Walking
  • 40m

walk with Reggie while Rusty rode bike on Power Line trail

Saturday - May 24

Sport
  • Martial Arts - Mixed
  • 2h 00m

karate - grappling and sparring

Friday - May 23

Run
  • 30m
  • 3.04 miles
  • 09m 52s /Mi

ran at gym with Carrie

Bike
  • 30m
  • 10.80 miles
  • 21.60 Mi/hr

recliner at gym, level 4

Thursday - May 22

Run
  • 42m 51s
  • 4.42 miles
  • 09m 41s /Mi

nice run at Warminster Park with Fred...

Wednesday - May 21

Bike
  • 34m 35s
  • 6.18 miles
  • 10.72 Mi/hr

hats off to all you bikers out there.....this is really not my favorite thing at all!

starrlinda's Training Log


 May 2008 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
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25 26 27 28 29 30 31
 

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