Sport

• Martial Arts
• 1h 00m

I finally made it to a Mon eve class! Great workout, drills and detail kata review. Terrific class!

Bike

• 3h 32m 40s
• 52.65 miles
• -----

Great ride with Carrie, Linda C. and Stacey. I am so happy I got in 50 miles before Eagleman. I can't believe it is next week! The weather and the scenery were gorgeous. It is truly a beautiful area.

It is only June 3rd and I have already ridden more this month than the entire month of May!! 

Swim

• 30m
• -----
• -----

Worked on my drills.

Bike

• 1h 40m
• 25.00 miles
• -----

Stockton-Freanchtoen loop. I forgot my watch, so the time and distance are approximate. It was a beautiful day. The roads keep getting worse with the rains!

Sport

• Martial Arts
• 45m

1st time sparring in a month! I really missed it.

Sport

• Spinning Class
• 45m

Maniac Marc subbing for Joanna for Tabata. He was still going at 7am as most people had left or were leaving!!! He is so awesome!

Run

• 49m 23s
• 5.05 miles
• -----

Powerline trail without Jacqui or the humidity. It was a much nicer run! I saw a tiny little baby fawn with her mama! So cute!

Run

• 56m 30s
• 5.53 miles
• -----

Met jacqui on the Powerline Trail. It was miserably humid this morning. We walked a bit.

Swim

• 1h 00m
• 3000.00 yards
• -----

Swimming clinic. This was a warm up with drills and a whole lot of swimming. It is very difficult to change your stroke after 50 years of doing it a certain way!!

Sport

• Spinning Class
• 45m

Spinning/Tabata class with Marc on the bike only. I think he was practing for when he fills in for Joanna on Friday! It was very tough.