Attitude is Everything

Tuesday - October 1

Sport
  • Elliptical Training
  • 1h 00m

Dover Hampton Inn

Monday - September 30

Sport
  • Walking
  • 1h 00m

Sunday - September 29

Sport #1
  • Rowing
  • 1h 00m

Beautiful morning on the Delaware river.

Sport #2
  • Walking
  • 1h 20m

Walked 5 miles with Jacqui. We had planned to run, but she wasn't feeling well.

Saturday - September 28

Sport #1
  • Martial Arts
  • 1h 00m

Black Belt Extravaganza! Rusty did an awesome job performing for his 2nd degree black belt!

Sport #2
  • Spinning Class
  • 1h 00m

Repeat tabata spin with Mary

Friday - September 27

Sport #1
  • Martial Arts
  • 30m

Practice with Rusty

Sport #2
  • Spinning Class
  • 50m

Traditional tabata spinning with Mary. Nice class.

Thursday - September 26

Sport
  • Martial Arts
  • 45m

Demo and more practice

Wednesday - September 25

Run
  • 1h 00m
  • 5.00 miles
  • -----

Nice and easy run/walk with the tapering twins!

Sport
  • Martial Arts
  • 1h 00m

More practice.

starrlinda's Training Log


 October 2013 
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