Attitude is Everything

Friday - October 11

Sport
  • Spinning Class
  • 45m

Tabata class. I am very sore today!

Thursday - October 10

Sport
  • Kettlebell
  • 1h 00m

1st time back in a year!

Wednesday - October 9

Sport #1
  • Martial Arts
  • 1h 00m
Sport #2
  • Walking
  • 1h 00m

TM next to Jacqui

Tuesday - October 8

Sport
  • Walking
  • 1h 00m

Walk with Reggie

Monday - October 7

Sunday - October 6

Run
  • 1h 22m
  • 6.20 miles
  • -----

Peace Valley with Jacqui. I ran about 1/2.

Saturday - October 5

Sport
  • Rowing
  • 15m

Philadelphia Dragon Boat race. I was only able to do the last race. It was a fun day.

starrlinda's Training Log


 October 2013 
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Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals