Attitude is Everything

Friday - October 25

Strength
  • 30m

Shoulders

Sport
  • Walking
  • 45m

Easy walk on the TM next to Jacqui on the elliptical.

Thursday - October 24

Wednesday - October 23

Tuesday - October 22

Sport
  • Walking
  • 30m

Walk with Reggie. I have an ortho appointment next Wed with one of the doctors on the list not to use! :-/

Monday - October 21

Sunday - October 20

Sport
  • Rowing
  • 1h 00m

Only 5 people showed up for paddling today. It was a gorgeous, peaceful morning on the river. We went out anyway and Billy alternated beteeen paddling and steering. It was nice to do some real exercising. At one point we were paddling our hearts out and only moved about 3 feet in 15 min! The water was very low and the current was going against us. It was funny!

Saturday - October 19

Sport
  • Walking
  • 45m

Easy walk with Reggie. He ran, I threw the ball!

starrlinda's Training Log


 October 2013 
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Volume

Time
Distance

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Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals