Attitude is Everything

Tuesday - October 29

Sport #1
  • Core Training
  • 10m
Sport #2
  • Walking
  • 30m

Walk with Reggie

Monday - October 28

Sport
  • Martial Arts
  • 1h 30m

Rusty and I had a lesson with Shihan. It was all about detail! Great stuff.

Sunday - October 27

Sport
  • Rowing
  • 1h 30m

Last day to paddle this season before we took the boat out of the water for the season. It was a gorgeous morning. We went all the way to Stockton and back.

Saturday - October 26

Sport
  • Walking
  • 1h 20m

Walk at Peace Valley with Reggie. Jacqui joined us for the first 1 1/2miles and then she ran the rest of the loop.

Friday - October 25

Strength
  • 30m

Shoulders

Sport
  • Walking
  • 45m

Easy walk on the TM next to Jacqui on the elliptical.

Thursday - October 24

Wednesday - October 23

starrlinda's Training Log


 October 2013 
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Totals

  • August's totals
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  • 2013 totals