Sport
  • Walking
  • 1h 00m

TM in Dover

Sport
  • Elliptical Training
  • 1h 00m

Dover Hampton Inn

Sport
  • Walking
  • 1h 00m

Sport #1
  • Rowing
  • 1h 00m

Beautiful morning on the Delaware river.

Sport #2
  • Walking
  • 1h 20m

Walked 5 miles with Jacqui. We had planned to run, but she wasn't feeling well.

Sport #1
  • Martial Arts
  • 1h 00m

Black Belt Extravaganza! Rusty did an awesome job performing for his 2nd degree black belt!

Sport #2
  • Spinning Class
  • 1h 00m

Repeat tabata spin with Mary

Sport #1
  • Martial Arts
  • 30m

Practice with Rusty

Sport #2
  • Spinning Class
  • 50m

Traditional tabata spinning with Mary. Nice class.

starrlinda's Training Log


 October 2013 
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Time
Distance
  • October's totals
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